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In Clean Gut, Alejandro Junger, M.D, New York Times bestselling author of Clean and creator of the world-famous Clean Program, delivers a complete toolkit for reversing disease and sustaining life-long health. All of today's most-diagnosed ailments can be traced back to an injured and irritated gut. The gut is an intricate and powerful system, naturally designed to protect and heal the body every moment of every day And yet for far too many of us, this remarkable system is in disrepair, which leads to all kinds of health problems-from extra pounds, aches and pains, allergies, mood swings, and lack of libido, to heart disease, cancer, autoimmune disorders, insomnia, and depression. But we no longer have to be sick to get healthy. In this groundbreaking program, Alejandro Junger, M.D. explains how instead of treating the symptoms as they arise, we can preemptively attack disease before it takes root in the gut. No matter your current state of health, you will benefit from this program: Clean Gut will help you put an end to everyday ailments, reverse chronic disease, and achieve true, long-lasting health.

Fold and display papercraft works of art with this intermediate to advanced origami book. Adirondack animals, cephalopods and arctic marine mammals are just a few of the realistic and elegant origami models you'll be able to fold with this unique book. Origami Animal House of Leaves download ebook pdf Sculpture offers a refreshing take on the endlessly fascinating field of animal origami paper folding. In this book, folders will find beautiful photos, clear directions and an instructional DVD that make the creatures in this new collection a joy to fold and display. Author John Szinger has put together expressive lifelike 3D origami with intermediate-to-advanced models of unusual animals and related objects. This origami book contains: 128 page, full-color book 22 original origami models Step-by-step instructions Colorful diagrams and photographsOrigami folders will find that the sculptures they create are customized to exhibit the subjects' personality and attitude. Szinger's attention to detail is the hallmark of his work. He's been folding paper for most of his life, starting with paper airplanes at a young age. He devoured origami books at his local library and soon began experimenting with his own designs. Ten years ago, Szinger came back to origami after a long hiatus and began attending conventions, where he met other dedicated folders and was inspired to create his own original models. From these encounters, he began folding origami pieces for personal enjoyment, and to share with other origami makers. Origami models include: Foxy Fox Brown Bear Octopus Giant Squid Bull Walrus Elephant Seal Narwhal Inchworm ButterflyAnd many more!

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Author: Alejandro Junger
Number of Pages: 256 pages
Published Date: 29 Jan 2015
Publisher: HarperCollins Publishers Inc
Publication Country: New York, United States
Language: English
ISBN: 9780062075871
Download Link: Click Here
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